It is working for me. (wish i could have it in portuguese as well... to share with my friends here in brazil...)
It is working for me. (wish i could have it in portuguese as well... to share with my friends here in brazil...)
One of the TOP apps;-)) very nice voice...
Love this ap & will be looking for more!
I listen to this all the time!
Omg- his voice is soothing- excellent app- you should download now!
Ive only listened three times but I feel great and drop off to sleep like a baby. That alone was worth the price of this app. If I lose weight, all the better.
Enjoyable experience, but not noticing any results yet. Still listening and keeping an open mind...
If I cant sleep I run this app and I wake up with the headphones attached. I never finish it, always out by then. Id like to see different tracks not just 2.
I bought this app after downloading the free version of Relax and I am so impressed! Relax Lite was amazing and I find this one to be even better. Not to sure in the weight loss results but I have been opting for more healthy choices. Either way weight loss or not this app is definatly with the money! If I cant sleep at night I turn on Relax or this one and I have such a deep an calm sleep. The mornings I wake up most refreshed is after falling asleep to this. Definite buy you will not be dissapointed!!
This app does such a good job at hypnotizing that I rarely make it past the induction before falling asleep, yet I can remember the suggestions when I wake up
Cuts out and starts up iPod
I find that I am able to get into my meditative state quickly with this program, I fully enjoy the state of heavyness and awareness I encounter.
It is really helpful. I just use it for twice and found it help me to eat healthier food. When I eat fattening food, there is a voice reminding me to stop eating them. Good application.
I have grown to love this app and listen to it almost every night for two weeks now. As soon as I hear his voice I start to fall asleep! So wonderful since Ive had trouble with relaxing enough to fall into a deep sleep. I think Ill give it a couple more weeks before I rate how it affects my food cravings. X
I dont know if this app is working at helping me lose weight or not but it is so relaxing!!!!
Its working for me. I have lost 8 lbs. over 1.5 months. To be fair, I made two changes: I set it iPhone alarm to remind me to eat every two hours for 5 small meals a day, and I listen to this app which seems to really help the food cravings I had before. Im thrilled with these results as this feels natural & sustainable and like I have truly changed some bad habits.
I found this audio amazing for lulling into a deep sleep at any time of day. It did not help with my diet but I wasnt able to listen for 21 days consecutively as required. Great voice!!
A few days in, and I find myself unable to make snap decisions for what to eat - burgers, fries, and chips/chocolate have lost their allure. I dont eat for emotional release. So I think its working, and I never stay awake for the whole thing! I think it will work well if I surround myself with healthy food - Ive had a horrible eating habits before, and find that Im not eating as much because I cant find something to decide to eat.
I really like this. So relaxing. I can just leave my body :):)
I love this app and am telling you its worth the price. BUY IT!!