This app helps me in many problem areas. I am a binge eater and this app has helped me stay focused on my goals since I have to fight every day to stay on track. Ive lost about 20lbs since I started using this app and just keep losing. Its almost effortless now.
This app has also helped me fall asleep faster. Most nights I will fall asleep during the program instead of tossing and turning.
Aissance about Lose Weight with AJ, v5.1